Community Event - Attune & Attend (trauma informed yoga class)
Group Offering Provided by Your Story Counseling. Trauma (whether acute or complex) doesn?t just affect the mind; it can also be held in the body. By incorporating trauma-informed practices, we bring the body into therapy so individuals can begin to build a sense of safety and healing. The approach of our Attune + Attend group is to address the trauma and anxiety stored in the body. To offer relief from body-based symptoms and promote relaxation through a unique blend of physical and emotional interventions. This trauma-informed yoga class is led by Therapist + Trained Yoga Instructor, Angie Young LCSW, RYT200.
Community Event - Attune & Attend (tr...
Date and Time
Thursday Aug 4, 2022 7:00 PM - 8:00 PM CDT
Spots open for both Monday + Thursday night classes in July. 4-week classes. Monday classes are from 7:30 - 8:30 p.m. Thursday classes are from 7-8 p.m.
Your Story Counseling 4745 Main St. #207 Main St. Lisle, Il.
Insurance-based group. Price is determined by individual insurance providers and co-pay. Individuals out of network or without insurance are welcome to join!